One cup of Chicken and white bean stew is around 240 grams and contains approximately 295.0 calories, 27.2 grams of protein, 9.3 grams of fat, and 23.3 grams of carbohydrates.
Chicken And White Bean Stew is a hearty and comforting dish that brings together tender chicken, creamy white beans, and a medley of fresh vegetables. Originating from rustic home cooking, this stew is inspired by Mediterranean and American flavors, often infused with garlic, thyme, and a hint of pepper for depth. Packed with protein and fiber, it's a nutritious choice that promotes satiety and supports a healthy diet. Perfect for chilly nights, each spoonful warms you from the inside out, making it a wholesome favorite for families and friends alike. Enjoy a bowl of goodness that satisfies both hunger and the soul!
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Nutrition Information
Calories |
295.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.3 g | 11% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.3 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
