Chicken and white bean stew
One cup of Chicken and white bean stew is around 236 grams and contains approximately 283 calories, 24 grams of protein, 9.4 grams of fat, and 28 grams of carbohydrates.
Chicken And White Bean Stew is a hearty and comforting dish that brings together tender chicken, creamy white beans, and a medley of fresh vegetables. Originating from rustic home cooking, this stew is inspired by Mediterranean and American flavors, often infused with garlic, thyme, and a hint of pepper for depth. Packed with protein and fiber, it's a nutritious choice that promotes satiety and supports a healthy diet. Perfect for chilly nights, each spoonful warms you from the inside out, making it a wholesome favorite for families and friends alike. Enjoy a bowl of goodness that satisfies both hunger and the soul!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 9.434g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 56.6038mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 7.5472g | 0% |
| Total Sugars 2.8302g | |
| Protein 23.5849g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75.4717mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 660.3774mg | 0% |
Source of Calories