1 serving (300 grams) contains 850 calories, 40.0 grams of protein, 45.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
669.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.5 mg | 31% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 11.8 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and waffles
Chicken and waffles is a classic dish that combines savory, crispy fried chicken with soft, fluffy waffles, often topped with syrup or butter. Originating in the United States, it’s thought to have stemmed from Southern comfort food traditions, with influences from African-American and Pennsylvania Dutch cuisines. The fried chicken is typically seasoned and breaded before being deep-fried, while the waffles are made from a batter consisting of flour, eggs, milk, and sometimes sugar. While high in protein from the chicken, the dish can be calorie-dense due to frying and toppings like syrup. The waffle brings carbohydrates, and added sugars may increase its sweetness—but portion control can help balance its nutritional impact. Pairing the meal with fresh fruit or a lighter side can provide additional nutrients and fiber. Chicken and waffles offer a rich blend of flavors but should be enjoyed in moderation due to their high fat and calorie content.
