Chicken and waffle sliders

Chicken and waffle sliders

Lunch

Item Rating: 60/100

1 serving (150 grams) contains 400 calories, 20.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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630.9
calories
31.5
protein
63.1
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1261.8 mg 54%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 12.6 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.8%
19.9%
40.3%
Fat: 255 cal (40.3%)
Protein: 126 cal (19.9%)
Carbs: 252 cal (39.8%)

About Chicken and waffle sliders

Chicken and Waffle Sliders combine savory and sweet in a bite-sized twist on Southern comfort food. These sliders typically feature crispy, golden fried chicken paired with fluffy mini waffles, often drizzled with syrup or honey for added sweetness. Originating from the soul food tradition, this dish celebrates the balance of contrasting flavors and textures. While the waffles provide a source of carbohydrates and the chicken serves as a protein-rich component, this indulgent treat may be high in calories due to frying and added sugars. Opting for baked chicken, whole-grain waffles, or lighter toppings can make the dish a healthier choice without sacrificing flavor. Enjoyed as an appetizer, snack, or brunch item, Chicken and Waffle Sliders offer a delightful fusion of comfort and creativity sure to satisfy cravings.