1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.3 mg | 8% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and veggie soup
Chicken and Veggie Soup is a hearty and comforting dish that combines tender chicken, a medley of fresh vegetables like carrots, celery, onions, and potatoes, simmered in a flavorful broth seasoned with herbs and spices. Originating from various culinary traditions worldwide, it's a staple in American cuisine and often celebrated for its versatility and wholesome qualities. Packed with lean protein from the chicken and vitamins, minerals, and fiber from the vegetables, it’s a nutritious option that supports a balanced diet. The broth helps with hydration and provides warmth and comfort, especially during colder seasons. While generally healthy, the sodium content in some commercially prepared versions can be higher, so opting for homemade or low-sodium varieties is recommended. Chicken and Veggie Soup is ideal for those seeking a satisfying meal that promotes overall wellness without compromising on taste.
