1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and veggie rice cups
Chicken and Veggie Rice Cups are a flavorful, portion-controlled dish inspired by Asian cuisine. These cups combine tender, grilled chicken, steamed brown rice, and vibrant mixed vegetables like bell peppers, broccoli, and carrots, all seasoned with soy sauce and garlic for a savory taste. Packed with lean protein from the chicken and dietary fiber from the vegetables, this meal supports muscle health and digestion while offering sustained energy through complex carbohydrates in the rice. Prepared with minimal oil, it remains low in unhealthy fats, making it a heart-friendly choice. While these cups are rich in essential nutrients, individuals mindful of sodium intake should watch for the soy sauce content. Versatile and easy to prepare, Chicken and Veggie Rice Cups provide a balanced, health-conscious option for quick lunches, dinner, or meal prep without sacrificing flavor.
