One cup of Chicken and vegetables stir-fry is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.
Chicken And Vegetables Stir-Fry is a vibrant and nutritious dish bursting with flavors! This classic Asian-inspired meal features succulent pieces of chicken sautéed with a colorful mix of fresh vegetables like bell peppers, broccoli, and snap peas. Tossed in a savory sauce with hints of garlic and ginger, it’s not only delicious but also packed with protein and vitamins. With its quick cooking method, it's a healthy choice for any busy weeknight, offering a balance of lean meat and nutrient-rich veggies. Enjoy a delightful taste of homemade goodness in every bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
