Nutrition Facts for Chicken and vegetables stir-fry
Image of Chicken and vegetables stir-fry

Chicken and vegetables stir-fry

Item Rating: 75/100

One cup of Chicken and vegetables stir-fry is around 235 grams and contains approximately 294 calories, 29 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.

Chicken And Vegetables Stir-Fry is a vibrant and nutritious dish bursting with flavors! This classic Asian-inspired meal features succulent pieces of chicken sautéed with a colorful mix of fresh vegetables like bell peppers, broccoli, and snap peas. Tossed in a savory sauce with hints of garlic and ginger, it’s not only delicious but also packed with protein and vitamins. With its quick cooking method, it's a healthy choice for any busy weeknight, offering a balance of lean meat and nutrient-rich veggies. Enjoy a delightful taste of homemade goodness in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 17.6471g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 40.0%
Carbs: 24.0%