1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and vegetables pie
Chicken and Vegetables Pie is a hearty dish combining tender chicken, vibrant vegetables, and a flaky, golden pastry crust. This savory pie often includes ingredients such as carrots, peas, onions, celery, and a creamy sauce to bind the filling. Originating from British cuisine, it's a comforting tradition that has spread globally, adapting to regional tastes. Nutritiously, it offers lean protein from the chicken and essential vitamins and minerals from the vegetables. The vegetables add fiber and antioxidants, supporting overall health. However, the pie crust, often made with butter or shortening, contributes saturated fats and calories, making portion control essential for a balanced diet. Pairing with a fresh salad can complement its richness and add extra nutrients. Chicken and Vegetables Pie strikes a balance between indulgence and nutrition, making it a satisfying meal for a variety of occasions.
