One cup of Chicken and vegetable stirfry is around 238.1 grams and contains approximately 172.7 calories, 20.9 grams of protein, 3.6 grams of fat, and 13.6 grams of carbohydrates.
Chicken And Vegetable Stirfry is a vibrant dish filled with tender chicken pieces, crisp bell peppers, crunchy broccoli, and snap peas, all tossed in a savory soy sauce blend. Originating from Asian cuisine, this quick and colorful meal is not only delicious but also packed with nutrition. The combination of lean protein and fresh vegetables makes it a low-calorie option rich in vitamins and minerals. It's a perfect choice for a healthy lunch or dinner, allowing you to enjoy bold flavors while keeping your diet in check. Embrace the ease and health benefits of Chicken And Vegetable Stirfry today!
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Nutrition Information
Calories |
172.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68.2 mg | 22% | |
| Sodium | 454.4 mg | 19% | |
| Total Carbohydrates | 13.6 g | 4% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 7.3 g | ||
| protein | 20.9 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36.4 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 717.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
