One cup of Chicken and vegetable stew is around 225 grams and contains approximately 225 calories, 22.5 grams of protein, 6.0 grams of fat, and 17.5 grams of carbohydrates.
Chicken And Vegetable Stew is a hearty and wholesome dish that brings together tender chicken, an array of colorful vegetables, and aromatic herbs. Originating from comfort foods around the world, this stew features carrots, potatoes, celery, and peas, simmered in a savory broth. Packed with protein and vitamins, it’s a nutritious option that warms you from the inside out. Low in calories and high in flavor, it's perfect for a cozy dinner or a family gathering. Enjoy this delicious, guilt-free meal that nourishes both body and soul!
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Nutrition Information
Calories |
225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.0 mg | 11% | |
| Sodium | 250 mg | 10% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30.0 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
