Nutrition Facts for Chicken and vegetable salad
Image of Chicken and vegetable salad

Chicken and vegetable salad

Item Rating: 77/100

One cup of Chicken and vegetable salad is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.

Chicken And Vegetable Salad is a vibrant, refreshing dish that combines tender, grilled chicken with a colorful medley of fresh vegetables. Originating from Mediterranean cuisine, this salad features crisp lettuce, juicy tomatoes, crunchy cucumbers, and bell peppers, all tossed together for a delightful crunch. Packed with protein and essential vitamins, it's a healthy choice that promotes good nutrition while keeping calories in check. Drizzled with a light vinaigrette or olive oil, this salad not only satisfies your taste buds but also supports a balanced lifestyle. Enjoy the perfect blend of flavor and wellness with Chicken And Vegetable Salad!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 14.1176g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 70.5882mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 29.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 40.3%
Carbs: 16.1%