1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and vegetable rositto
Chicken and Vegetable Risotto is a creamy Italian dish prized for its comforting savory flavor and wholesome ingredients. This dish features tender chicken pieces, sautéed seasonal vegetables like zucchini, spinach, and carrots, and Arborio rice cooked to perfection in a rich blend of chicken stock, Parmesan cheese, and aromatic herbs. Its origins trace back to Italy, a cuisine known for combining simple, fresh ingredients into satisfying meals. Rich in protein from the chicken and loaded with fiber, vitamins, and minerals from the vegetables, this risotto offers a balanced nutritional profile. The Arborio rice creates its signature creamy texture but adds carbohydrates, making it a hearty option. While delicious, the dish's cheese and stock can contribute to higher sodium and fat content, so portion control is key. Packed with nutrients and comfort, Chicken and Vegetable Risotto combines indulgence with nourishment in every bite.
