1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.2 mg | 18% | |
| Sodium | 709.8 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and vegetable roll
Chicken and Vegetable Roll is a delicious, grab-and-go option inspired by Asian cuisine. It typically features a soft, thin wrap filled with seasoned chicken breast, fresh vegetables like carrots, cabbage, and bell peppers, and a mix of flavorful herbs and spices. Often lightly grilled or baked, this roll offers a satisfying blend of protein, vitamins, and fiber. The lean chicken provides essential amino acids, while the vegetables contribute nutrients like vitamin C, beta-carotene, and potassium, enhancing overall health benefits. Wrapped without heavy sauces, it’s a lower-calorie alternative to fried snacks. However, some versions may include sodium-rich marinades or refined flour wraps, which could be less ideal for those watching their salt intake or seeking whole grain options. Perfect for a quick meal or snack, this roll balances taste and convenience with a nutritional edge, depending on preparation choices.
