1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and vegetable pasta
Chicken and Vegetable Pasta is a savory dish that combines tender strips of grilled or sautéed chicken, mixed garden vegetables like zucchini, bell peppers, spinach, or broccoli, and perfectly cooked pasta, often tossed in a light olive oil, tomato-based, or creamy sauce. Originating from Italian cuisine, this meal is celebrated for its balance of protein, fiber, and carbohydrates. The lean chicken provides essential proteins while the colorful vegetables supply a variety of vitamins, minerals, and antioxidants. Whole-grain pasta adds additional fiber, supporting digestive health and sustained energy. Opting for lighter sauces, such as olive oil or marinara, enhances the dish’s nutritional value and keeps it lower in fat. While delicious, creamy sauces may add extra calories and saturated fats, making moderation key for a healthy choice. Chicken and Vegetable Pasta is a hearty yet wholesome meal that blends flavor with functionality in promoting balanced nutrition.
