One cup of Chicken and vegetable pasta is around 236.5 grams and contains approximately 331.1 calories, 18.9 grams of protein, 9.5 grams of fat, and 39.7 grams of carbohydrates.
Chicken And Vegetable Pasta is a delightful and nourishing dish that combines tender chicken, colorful veggies, and al dente pasta, all tossed in a light olive oil or tomato-based sauce. This dish draws inspiration from Italian cuisine, bringing together classic flavors and fresh ingredients. Packed with protein from the chicken and vitamins from the vibrant vegetables like bell peppers, broccoli, and zucchini, it's a balanced meal that supports a healthy lifestyle. With its rich taste and wholesome components, Chicken And Vegetable Pasta is perfect for a comforting weeknight dinner that satisfies both body and soul.
Calories |
331.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.5 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.2 mg | 22% | |
Sodium | 567.6 mg | 24% | |
Total Carbohydrates | 39.7 g | 14% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.4 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.