1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and vegetable paella
Chicken and Vegetable Paella is a vibrant Spanish dish known for its rich flavors and wholesome ingredients. Originating from Valencia, this culinary classic combines tender chicken, an array of colorful vegetables such as bell peppers, tomatoes, and peas, and aromatic spices like paprika and saffron, all simmered with short-grain rice to create a hearty and satisfying meal. Packed with protein from the chicken and fiber from the vegetables, this dish offers balanced nutrition with vitamins and minerals to support overall health. While traditionally made with olive oil, keeping portions moderate helps to maintain its heart-healthy profile. It’s low in unhealthy fats but can be higher in sodium depending on the broth or seasoning used, so mindful preparation is key for dietary considerations. Chicken and Vegetable Paella showcases the vibrant heritage of Spanish cuisine while offering a flavorful and nutritious meal option.
