Chicken and vegetable dumplings

Chicken and vegetable dumplings

Appetizer

Item Rating: 71/100

One cup of Chicken and vegetable dumplings is around 250 grams and contains approximately 500 calories, 25 grams of protein, 12.5 grams of fat, and 75 grams of carbohydrates.

Chicken And Vegetable Dumplings are a delicious fusion of tender chicken, vibrant vegetables, and aromatic herbs, all wrapped in a soft, delicate dough. Originating from Asian cuisine, these dumplings are expertly steamed to perfection, locking in nutrients and flavor. Each bite offers a healthy dose of lean protein and fiber, making them a nourishing choice for any meal. Enjoy them as a comforting appetizer or a satisfying main dish, perfect for any occasion. Indulge in the delightful taste of Chicken And Vegetable Dumplings today!

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500
calories
25
protein
75
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
500
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 75 mg 25%
Sodium 1000 mg 43%
Total Carbohydrates 75 g 27%
Dietary Fiber 5 g 17%
Sugars 5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3.8 mg 21%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

58.5%
19.5%
22.0%
Fat: 112 cal (22.0%)
Protein: 100 cal (19.5%)
Carbs: 300 cal (58.5%)