Chicken and vegetable dumpling
One cup of Chicken and vegetable dumpling is around 237 grams and contains approximately 320 calories, 19 grams of protein, 9.6 grams of fat, and 38 grams of carbohydrates.
Chicken and Vegetable Dumpling are delectable bite-sized pockets of flavor, filled with tender ground chicken and a medley of vibrant vegetables like carrots, cabbage, and green onions. Originating from Asian cuisine, these dumplings are often steamed or boiled, making them a healthier option compared to fried varieties. They're low in calories yet packed with protein and essential nutrients, making them a satisfying choice for any meal. Enjoy them with a light soy dipping sauce for an extra burst of umami goodness! Perfect for a nutritious lunch or a delightful snack, these dumplings are sure to please your palate!
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Nutrition Facts
| Serving size | (236.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 319.9999 |
| Total Fat 9.6001g | 0% |
| Saturated Fat 3.2001g | 0% |
| Cholesterol 63.9999mg | 0% |
| Sodium 960mg | 0% |
| Total Carbohydrate 38.4g | 0% |
| Dietary Fiber 3.2001g | 0% |
| Total Sugars 3.2001g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.9999mg | 0% |
| Iron 3.2001mg | 0% |
| Potassium 319.9999mg | 0% |
Source of Calories