One cup of Chicken and sweetcorn chinese soup is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 4.9 grams of fat, and 14.6 grams of carbohydrates.
Chicken And Sweetcorn Chinese Soup is a delightful blend of tender chicken, sweet corn, and savory broth, hailing from traditional Chinese cuisine. This comforting soup is enhanced with the subtle flavors of ginger and spring onions, creating a warm and satisfying dish. Packed with protein from the chicken and the natural sweetness of corn, it's both nourishing and delicious. Low in calories, it’s a great option for a light meal, while offering a balance of flavors that’s sure to please your palate. Perfect as an appetizer or a meal on its own, this soup brings a taste of China right to your table.
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.1 mg | 9% | |
| Sodium | 776.7 mg | 33% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
