1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and sweet potato curry
Chicken and Sweet Potato Curry is a flavorful dish drawing inspiration from South Asian cuisine, blending rich spices with hearty ingredients. Tender chicken is simmered alongside chunks of sweet potato in a fragrant curry sauce made with coconut milk, garlic, ginger, turmeric, cumin, and coriander. The balance of savory and naturally sweet flavors makes it a comforting, nourishing meal. Sweet potatoes offer a healthy dose of dietary fiber, vitamins A and C, and potassium, while chicken provides lean protein. The use of coconut milk contributes to the creamy texture but can add saturated fats, depending on portion size. Overall, this dish is a well-rounded option that incorporates wholesome ingredients with bold, warming spices. Perfect for those seeking a filling, nutrient-dense meal with layers of taste and texture.
