One cup of Chicken and sweet corn soup is around 238 grams and contains approximately 146.0 calories, 9.7 grams of protein, 3.9 grams of fat, and 19 grams of carbohydrates.
Chicken And Sweet Corn Soup is a comforting dish that combines tender pieces of chicken, sweet corn, and aromatic vegetables in a savory broth. Originating from Chinese cuisine, this soup is often enjoyed for its warm, nourishing qualities. Packed with protein and fiber, it’s a great option for a healthy meal. The natural sweetness of the corn balances perfectly with savory seasonings, making it both delicious and satisfying. Whether served as an appetizer or a light meal, Chicken And Sweet Corn Soup is a delightful choice that's good for the body and soul.
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Nutrition Information
Calories |
146.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.0 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.8 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29.0 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 291 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
