One cup of Chicken and steak quesadilla is around 236.8 grams and contains approximately 696.1 calories, 42.1 grams of protein, 36.8 grams of fat, and 47.4 grams of carbohydrates.
Chicken And Steak Quesadilla is a mouthwatering fusion dish that combines tender grilled chicken and juicy steak, all tucked inside a warm, toasted tortilla. Hailing from Mexican cuisine, this quesadilla is loaded with melted cheese, fresh bell peppers, and onions, creating an explosion of flavors with every bite. Not only is it satisfying and delicious, but it also packs a protein punch, making it a hearty meal option. Pair it with fresh salsa or guacamole for a burst of freshness. Just remember, moderation is key, as the cheese and tortillas add extra calories. Enjoy this delightful treat any time of day!
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Nutrition Information
Calories |
696.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.8 g | 47% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.4 mg | 39% | |
| Sodium | 1578.9 mg | 68% | |
| Total Carbohydrates | 47.4 g | 17% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 2.6 g | ||
| protein | 42.1 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 394.7 mg | 30% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 394.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
