1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and steak peppers and onions
Chicken and Steak Peppers and Onions is a flavorful dish rooted in Latin-inspired cuisine, popular in fajitas and stir-fry meals. It typically combines tender strips of chicken breast and steak, sautéed with vibrant bell peppers and onions. Seasoned with aromatic spices like cumin, chili powder, garlic, and lime juice, this dish balances a savory and mildly zesty profile. It's protein-rich due to the chicken and steak, supporting muscle health and energy. Bell peppers contribute essential vitamins, particularly vitamin C and antioxidants, while onions offer fiber and natural compounds that may benefit heart health. Depending on preparation, it can be a healthy option when cooked with minimal oil and paired with whole grains or greens. However, excessive use of salt, oils, or fatty cuts of meat might reduce its nutritional value. Ideal for those seeking a hearty and nutrient-dense meal, it showcases both flavor and health benefits.
