1 serving (245 grams) contains 120 calories, 6.0 grams of protein, 3.5 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
116.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.4 g | 4% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.6 mg | 4% | |
| Sodium | 864.1 mg | 37% | |
| Total Carbohydrates | 14.6 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 1.0 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 19.4 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 194.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and stars soup
Chicken and Stars Soup is a comforting and classic dish often enjoyed in American cuisine. This soup features tender chunks of chicken, miniature star-shaped pasta, and a savory broth crafted from chicken stock and seasonings. Simple yet flavorful, it’s widely loved for its nostalgic appeal and its ability to warm you up on chilly days. Chicken provides a lean protein source, supporting muscle health and energy, while the broth offers hydration and some essential minerals. The star pasta adds a bit of fun for kids and serves as a source of carbohydrates for sustained energy. However, some versions may contain added sodium or preservatives, so opting for homemade or low-sodium varieties can make it a healthier choice. This soup is an ideal meal for those seeking comfort food that’s easy to digest or recovering from illness due to its mild flavors and nutrients.
