Chicken and spinach stir-fry
One cup of Chicken and spinach stir-fry is around 235 grams and contains approximately 294 calories, 29 grams of protein, 14 grams of fat, and 12 grams of carbohydrates.
Chicken And Spinach Stir-Fry is a vibrant dish featuring tender chicken breast sautéed to perfection with fresh spinach, bell peppers, and savory garlic. This quick and delicious recipe draws inspiration from Asian cuisine, bursting with flavor and color. Packed with protein from the chicken and essential vitamins from the spinach, it’s a guilt-free meal choice. Not only is it low in calories, but it also offers a healthy dose of iron and antioxidants. Perfect for busy weeknights, this stir-fry is not just nutritious; it’s a delightful celebration of wholesome ingredients!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 14.1176g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories