1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and spinach slouvaki
Chicken and Spinach Souvlaki is a flavorful dish rooted in Greek cuisine, featuring skewered, marinated chicken and spinach wrapped in a soft pita. The chicken is seasoned with herbs like oregano, garlic, and olive oil, providing a rich Mediterranean taste. Often accompanied by fresh vegetables such as tomatoes and cucumbers, and a dollop of creamy tzatziki sauce, this dish balances texture and flavor. Spinach contributes essential nutrients like iron and vitamins A and K, while the chicken is a lean protein source, supporting muscle growth and repair. Olive oil adds heart-healthy fats, but moderation is key as the sauce and pita can increase calorie intake. Low in refined sugars and packed with wholesome ingredients, Chicken and Spinach Souvlaki offers a satisfying, nutrient-rich meal that aligns well with balanced diets.
