Chicken and soup

Chicken and soup

Lunch

Item Rating: 69/100

One cup of Chicken and soup is around 240 grams and contains approximately 146.0 calories, 10.0 grams of protein, 5.0 grams of fat, and 15 grams of carbohydrates.

Chicken And Soup is a comforting classic that brings warmth and nourishment to your table. This hearty dish combines tender chicken, vibrant vegetables, and flavorful herbs simmered in a rich broth. Originating from various global cuisines, it's especially beloved in American and Asian traditions. Packed with protein, vitamins, and minerals, Chicken And Soup offers a wholesome option that's perfect for a cozy night in or a boost when you're feeling under the weather. Enjoy the delicious, soothing benefits of this timeless favorite!

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146.0
calories
10.0
protein
15
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
146.0
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 29.0 mg 9%
Sodium 874.0 mg 38%
Total Carbohydrates 15 g 5%
Dietary Fiber 2.0 g 7%
Sugars 2.0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 29.0 mg 2%
Iron 1.5 mg 8%
Potassium 194.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

41.4%
27.6%
31.0%
Fat: 45 cal (31.0%)
Protein: 40 cal (27.6%)
Carbs: 60 cal (41.4%)