Chicken and shrimp pasta alfredo

Chicken and shrimp pasta alfredo

Dinner

Item Rating: 63/100

1 serving (400 grams) contains 800 calories, 50.0 grams of protein, 40.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
473.4
calories
29.6
protein
35.5
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 88.8 mg 29%
Sodium 710.1 mg 30%
Total Carbohydrates 35.5 g 12%
Dietary Fiber 1.8 g 6%
Sugars 3.6 g
protein 29.6 g 59%
Vitamin D 29.6 mcg 148%
Calcium 118.3 mg 9%
Iron 1.8 mg 10%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

30.0%
25.0%
45.0%
Fat: 213 cal (45.0%)
Protein: 118 cal (25.0%)
Carbs: 142 cal (30.0%)

About Chicken and shrimp pasta alfredo

Chicken and Shrimp Pasta Alfredo is a rich and creamy dish originating from Italian cuisine. It features tender grilled chicken and succulent shrimp served over fettuccine pasta, all coated in a luscious Alfredo sauce made from butter, cream, Parmesan cheese, and garlic. This flavorful meal combines protein-packed chicken and shrimp with the indulgence of pasta and creamy sauce. While the proteins contribute essential nutrients like lean protein and vitamins, the Alfredo sauce is high in saturated fat and calories, making it a less heart-healthy option if consumed in large portions. The pasta provides energy-boosting carbohydrates but can be modified by using whole wheat or vegetable-based alternatives for added fiber and nutrients. Overall, Chicken and Shrimp Pasta Alfredo is a decadent and satisfying dish, best enjoyed in moderation or with mindful substitutions for a healthier take.