1 serving (400 grams) contains 800 calories, 50.0 grams of protein, 40.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
473.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 88.8 mg | 29% | |
Sodium | 710.1 mg | 30% | |
Total Carbohydrates | 35.5 g | 12% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 3.6 g | ||
protein | 29.6 g | 59% | |
Vitamin D | 29.6 mcg | 148% | |
Calcium | 118.3 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 295.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken and Shrimp Pasta Alfredo is a rich and creamy dish originating from Italian cuisine. It features tender grilled chicken and succulent shrimp served over fettuccine pasta, all coated in a luscious Alfredo sauce made from butter, cream, Parmesan cheese, and garlic. This flavorful meal combines protein-packed chicken and shrimp with the indulgence of pasta and creamy sauce. While the proteins contribute essential nutrients like lean protein and vitamins, the Alfredo sauce is high in saturated fat and calories, making it a less heart-healthy option if consumed in large portions. The pasta provides energy-boosting carbohydrates but can be modified by using whole wheat or vegetable-based alternatives for added fiber and nutrients. Overall, Chicken and Shrimp Pasta Alfredo is a decadent and satisfying dish, best enjoyed in moderation or with mindful substitutions for a healthier take.