Chicken and shrimp fried rice

Chicken and shrimp fried rice

Dinner

Item Rating: 71/100

One cup of Chicken and shrimp fried rice is around 200 grams and contains approximately 384 calories, 19.2 grams of protein, 9.6 grams of fat, and 53 grams of carbohydrates.

Chicken And Shrimp Fried Rice is a delicious fusion dish that brings together tender chicken pieces and juicy shrimp, all stir-fried with perfectly cooked rice. This vibrant meal hails from Asian cuisine, showcasing a harmony of flavors with fresh vegetables like peas, carrots, and bell peppers. Each bite is infused with soy sauce and garlic, giving it that classic umami kick. While it's a treat for your taste buds, it also packs protein and essential nutrients. Just watch the portions of oil and sodium to keep it on the healthier side. Enjoy a satisfying plate of Chicken And Shrimp Fried Rice that’s as nutritious as it is flavorful!

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384
calories
19.2
protein
53
carbohydrates
9.6
fat

Nutrition Information

1 cup (200g)
Calories
384
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 96 mg 32%
Sodium 768 mg 33%
Total Carbohydrates 53 g 19%
Dietary Fiber 2.9 g 10%
Sugars 1.9 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 38.4 mg 2%
Iron 1.9 mg 10%
Potassium 288 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.5%
20.5%
23.0%
Fat: 86 cal (23.0%)
Protein: 76 cal (20.5%)
Carbs: 212 cal (56.5%)