1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and salad wrap toasted
The Chicken and Salad Wrap Toasted is a flavorful and satisfying option inspired by light, fresh, and convenient meals from modern Western cuisine. This wrap features tender grilled chicken, crisp lettuce, juicy tomatoes, crunchy cucumber, and a hint of red onion, all wrapped in a soft tortilla. To enhance the flavor, it may include a light dressing or spread—like yogurt-based sauces or a touch of tangy mayo—before being toasted to golden perfection. Packed with lean protein from the chicken, fiber from the vegetables, and whole grains if a wholewheat tortilla is used, this wrap provides a balanced mix of nutrients to fuel your day. However, the healthiness can vary depending on portion size and any additional sauces or cheese, which may increase calorie and fat content. A versatile meal, it’s perfect for a quick lunch or snack on the go while still delivering on taste and nutrition.
