One cup of Chicken and salad wrap is around 237.7 grams and contains approximately 415.9 calories, 29.7 grams of protein, 14.1 grams of fat, and 35.4 grams of carbohydrates.
Chicken And Salad Wrap is a delicious fusion of flavors, featuring tender grilled chicken, crisp lettuce, juicy tomatoes, and colorful bell peppers, all wrapped in a soft, whole-grain tortilla. This dish draws inspiration from fresh Mediterranean cuisine, emphasizing wholesome ingredients that not only taste great but also provide essential nutrients. Packed with protein and fiber, the Chicken And Salad Wrap is a guilt-free option that promotes a balanced diet, making it perfect for a quick lunch or a light dinner. Enjoy a burst of flavor while keeping your health in check with every bite!
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Nutrition Information
Calories |
415.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.3 mg | 23% | |
| Sodium | 950.7 mg | 41% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.8 g | ||
| protein | 29.7 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.8 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 475.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
