Nutrition Facts for Chicken and salad wrap
Image of Chicken and salad wrap

Chicken and salad wrap

Item Rating: 76/100

One cup of Chicken and salad wrap is around 236 grams and contains approximately 283 calories, 21 grams of protein, 7.5 grams of fat, and 23 grams of carbohydrates.

Chicken And Salad Wrap is a delicious fusion of flavors, featuring tender grilled chicken, crisp lettuce, juicy tomatoes, and colorful bell peppers, all wrapped in a soft, whole-grain tortilla. This dish draws inspiration from fresh Mediterranean cuisine, emphasizing wholesome ingredients that not only taste great but also provide essential nutrients. Packed with protein and fiber, the Chicken And Salad Wrap is a guilt-free option that promotes a balanced diet, making it perfect for a quick lunch or a light dinner. Enjoy a burst of flavor while keeping your health in check with every bite!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 283.0189
Total Fat 7.5472g 0%
Saturated Fat 1.8868g 0%
Polyunsaturated Fat g
Cholesterol 56.6038mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 22.6415g 0%
Dietary Fiber 1.8868g 0%
Total Sugars 2.8302g
Protein 20.7547g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 34.4%
Carbs: 37.5%