Chicken and salad panini

Chicken and salad panini

Lunch

Item Rating: 68/100

One cup of Chicken and salad panini is around 235.3 grams and contains approximately 529.4 calories, 35.3 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.

Chicken And Salad Panini is a delightful fusion of juicy grilled chicken, crisp fresh vegetables, and tangy dressing, all nestled between perfectly toasted artisan bread. This Italian-inspired masterpiece blends wholesome ingredients like romaine lettuce, ripe tomatoes, and zesty cucumbers, creating a satisfying crunch in every bite. Packed with protein and fiber, it’s a healthier choice that's both filling and flavorful. Perfect for a quick lunch or a light dinner, the Chicken And Salad Panini is a delicious way to enjoy a balanced meal without compromising on taste. Treat yourself to this scrumptious delight today!

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529.4
calories
35.3
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 71.0 mg 23%
Sodium 941 mg 40%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 4.7 g 16%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 176.0 mg 13%
Iron 3.5 mg 19%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

41.4%
27.6%
31.0%
Fat: 158 cal (31.0%)
Protein: 141 cal (27.6%)
Carbs: 211 cal (41.4%)