One cup of Chicken and salad and basil pesto dressing is around 238.1 grams and contains approximately 393 calories, 31.0 grams of protein, 12 grams of fat, and 10 grams of carbohydrates.
Chicken And Salad And Basil Pesto Dressing is a vibrant and nutritious dish that elevates your dining experience. Juicy, tender chicken is grilled to perfection, served alongside a fresh, crisp salad brimming with colorful vegetables. Topped with a luscious basil pesto dressing made from fragrant basil, garlic, nuts, and olive oil, it adds a burst of flavor that's simply irresistible. Originating from Mediterranean cuisine, this meal not only satisfies your taste buds but also packs a healthy punch, rich in protein, vitamins, and healthy fats. Perfect for a light lunch or dinner, it's a wholesome choice that fuels your day!
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Nutrition Information
Calories |
393 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 792.0 mg | 34% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 1 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2 mg | 11% | |
| Potassium | 472.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
