One cup of Chicken and roast vegetables is around 238.1 grams and contains approximately 210.9 calories, 27.2 grams of protein, 6.8 grams of fat, and 10.2 grams of carbohydrates.
Chicken And Roast Vegetables are a delightful and nutritious dish that brings together tender, juicy chicken marinated with fragrant herbs and spices, perfectly complemented by a colorful array of seasonal vegetables. This classic comfort food, rooted in Mediterranean cuisine, is not only bursting with flavor but also packed with vitamins and minerals. The lean protein from the chicken supports muscle health, while the roasted vegetables provide essential fiber and antioxidants. Enjoy this wholesome meal that's both satisfying and heart-healthy, perfect for any dinner table!
Calories |
210.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 68.0 mg | 22% | |
Sodium | 591.8 mg | 25% | |
Total Carbohydrates | 10.2 g | 3% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 3.4 g | ||
protein | 27.2 g | 54% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 34 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 544.2 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.