Nutrition Facts for Chicken and rice with broccoli
Image of Chicken and rice with broccoli

Chicken and rice with broccoli

Item Rating: 77/100

One cup of Chicken and rice with broccoli is around 233 grams and contains approximately 333 calories, 27 grams of protein, 6.7 grams of fat, and 40 grams of carbohydrates.

Chicken And Rice With Broccoli is a comforting dish that combines tender, juicy chicken, fluffy rice, and vibrant, nutrient-rich broccoli. Originating from Asian cuisine, this meal is not only delicious but also packed with health benefits. The chicken provides lean protein, essential for muscle growth, while broccoli offers a wealth of vitamins and minerals, including fiber for digestion. The rice serves as a satisfying base, providing carbohydrates for energy. Overall, this wholesome dish is a balanced option for nourishing your body without sacrificing flavor. Perfect for a quick weeknight dinner or meal prep, Chicken And Rice With Broccoli is a family favorite that brings everyone to the table.

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Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 333.3332
Total Fat 6.6666g 0%
Saturated Fat 1.3333g 0%
Polyunsaturated Fat g
Cholesterol 53.3332mg 0%
Sodium 400.0001mg 0%
Total Carbohydrate 40.0001g 0%
Dietary Fiber 3.3334g 0%
Total Sugars 1.3333g
Protein 26.6667g 0%
Vitamin D 6.6666IU 0%
Calcium 33.3333mg 0%
Iron 1.9999mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 32.7%
Carbs: 49.0%