Chicken and rice with black beans and corn
One cup of Chicken and rice with black beans and corn is around 240 grams and contains approximately 336 calories, 24 grams of protein, 7.7 grams of fat, and 43 grams of carbohydrates.
Chicken And Rice With Black Beans And Corn is a delightful and nutritious dish that combines tender chicken, fluffy rice, hearty black beans, and sweet corn. This flavorful meal draws inspiration from Latin American cuisine, offering a perfect balance of protein and fiber. The black beans provide essential nutrients and help keep you full, while the corn adds a burst of sweetness and color. With its vibrant ingredients and wholesome components, this dish is not only satisfying but also a healthy choice that fits seamlessly into any balanced diet. Enjoy a taste of comfort and wellness in every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 7.68g | 0% |
| Saturated Fat 1.92g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 5.76g | 0% |
| Total Sugars 2.88g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.4mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 480mg | 0% |
Source of Calories