One cup of Chicken and rice tomato soup is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 2.9 grams of fat, and 19.4 grams of carbohydrates.
Chicken And Rice Tomato Soup is a comforting bowl of warmth that blends tender chicken, fluffy rice, and vibrant tomatoes. Inspired by classic comfort dishes from around the world, this hearty soup is packed with protein and nutrients, making it a nourishing choice for any meal. The tomatoes provide a rich source of antioxidants, while the chicken adds a satisfying dose of lean protein. With just a hint of seasoning and a splash of herbs, each spoonful offers a delightful burst of flavor. Perfect for cozy nights or quick lunches, Chicken And Rice Tomato Soup is a delicious way to warm your heart and soul.
Calories |
145.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.9 g | 3% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24.0 mg | 8% | |
Sodium | 777 mg | 33% | |
Total Carbohydrates | 19.4 g | 7% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 3.9 g | ||
protein | 9.7 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.0 mg | 3% | |
Iron | 1.5 mg | 8% | |
Potassium | 291 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.