One cup of Chicken and rice stir fry is around 235 grams and contains approximately 353.0 calories, 24.0 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.
Chicken And Rice Stir Fry is a delectable dish blending tender chicken pieces with a colorful array of fresh vegetables, all tossed in a savory soy sauce. Originating from Asian cuisine, this stir fry brings a delightful crunch from bell peppers, snap peas, and carrots, enhancing both flavor and nutrition. Packed with protein, fiber, and essential vitamins, it’s a wholesome meal that’s low in fat and easily customizable. Whether you’re looking for a quick weeknight dinner or a satisfying lunch, Chicken And Rice Stir Fry is a delicious and health-conscious choice that delivers on taste and nutrition!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
