Nutrition Facts for Chicken and rice stir fry
Image of Chicken and rice stir fry

Chicken and rice stir fry

Item Rating: 73/100

One cup of Chicken and rice stir fry is around 235 grams and contains approximately 353 calories, 24 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Chicken And Rice Stir Fry is a delectable dish blending tender chicken pieces with a colorful array of fresh vegetables, all tossed in a savory soy sauce. Originating from Asian cuisine, this stir fry brings a delightful crunch from bell peppers, snap peas, and carrots, enhancing both flavor and nutrition. Packed with protein, fiber, and essential vitamins, it’s a wholesome meal that’s low in fat and easily customizable. Whether you’re looking for a quick weeknight dinner or a satisfying lunch, Chicken And Rice Stir Fry is a delicious and health-conscious choice that delivers on taste and nutrition!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 9.4118g 0%
Saturated Fat 2.3529g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 25.6%
Carbs: 51.3%