Chicken and rice stew
One cup of Chicken and rice stew is around 236 grams and contains approximately 283 calories, 19 grams of protein, 9.4 grams of fat, and 28 grams of carbohydrates.
Chicken And Rice Stew is a warm and comforting dish that combines tender chicken pieces with fluffy rice, simmered in a savory broth. Originating from various culinary traditions, this stew showcases flavors from around the world, with hints of garlic, onions, and hearty vegetables like carrots and celery. Packed with protein and fiber, it’s a nourishing option that’s perfect for any time of year. While rich and satisfying, this stew can easily be made healthier by using lean chicken and adding more veggies, making it a guilt-free indulgence your whole family will love.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 9.434g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 2.8302g | 0% |
| Total Sugars 1.8868g | |
| Protein 18.8679g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.7358mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 283.0189mg | 0% |
Source of Calories