One cup of Chicken and rice soup with carrots is around 237.9 grams and contains approximately 145.6 calories, 9.7 grams of protein, 3.9 grams of fat, and 17.5 grams of carbohydrates.
Chicken And Rice Soup With Carrots is a comforting bowl of goodness that combines tender chicken, hearty rice, and vibrant carrots in a rich, savory broth. This classic dish hails from various culinary traditions, showcasing its versatility in home kitchens worldwide. Packed with protein from the chicken and fiber from the carrots, it's a wholesome choice that warms the soul. This soup not only offers essential vitamins and minerals but is also low in fat, making it a healthy option for any meal. Enjoy the delicious flavors and nourishing benefits of this beloved favorite!
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Nutrition Information
Calories |
145.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29 mg | 9% | |
| Sodium | 777 mg | 33% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.9 g | ||
| protein | 9.7 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 29 mg | 2% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 243.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
