1 serving (263 grams) contains 397 calories, 31.8 grams of protein, 10.7 grams of fat, and 43.4 grams of carbohydrates.
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Nutrition Information
Calories |
397.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 1.6 g | ||
| Cholesterol | 110.5 mg | 36% | |
| Sodium | 1983.0 mg | 86% | |
| Total Carbohydrates | 43.4 g | 15% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 3.1 g | ||
| protein | 31.8 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.2 mg | 4% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 502.3 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and rice soup
Chicken and Rice Soup is a comforting dish with origins in various global cuisines, often associated with American home cooking and classic comfort food. This hearty soup typically features tender pieces of chicken, rice, carrots, celery, onions, and a flavorful broth seasoned with herbs and spices. High in protein from the chicken and rich in fiber, vitamins, and minerals from the vegetables, it provides a nutritious and filling meal. The rice adds wholesome carbohydrates for energy, making it a balanced option. However, depending on preparation, sodium levels may be high if pre-made broths or seasonings are heavily used, so opting for low-sodium versions is recommended. Chicken and Rice Soup is a versatile and satisfying choice, perfect for cold days, family meals, or anyone seeking a nutrient-packed comfort food.
