1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and rice from emirates airline
Emirates Airline’s Chicken and Rice is a hearty meal inspired by Middle Eastern and international cuisine. This dish features tender, oven-cooked chicken, seasoned with a blend of aromatic spices like cumin, coriander, and turmeric, served over a bed of fragrant basmati rice. Accompanied by a light tomato-based sauce and garnished with steamed vegetables such as carrots and green beans, it offers a balanced mix of protein, carbohydrates, and fiber. The inclusion of lean chicken makes it a good source of protein, while the rice provides sustained energy. The dish is relatively moderate in fat content, though sodium levels may be on the higher side due to seasoning and sauces. It’s a satisfying and flavorful option designed to provide a comforting and nourishing experience at 35,000 feet.
