Nutrition Facts for Chicken and rice dish
Image of Chicken and rice dish

Chicken and rice dish

Item Rating: 73/100

One cup of Chicken and rice dish is around 236 grams and contains approximately 377 calories, 28 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.

Chicken And Rice Dish is a hearty and comforting meal that combines tender, seasoned chicken with fluffy rice, creating a delightful harmony of flavors. Originating from various cultures, this dish is a staple in cuisines from Asia to Latin America, each with its unique twist. Packed with protein from the chicken and carbohydrates from the rice, it's a balanced option that can fuel your day. Many variations include colorful vegetables, adding essential vitamins and minerals. While it can be indulgent with rich sauces, lighter versions embrace healthy spices and herbs for a nutritious boost. Enjoy this versatile dish that nourishes both body and soul!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 9.434g 0%
Saturated Fat 2.8302g 0%
Polyunsaturated Fat g
Cholesterol 66.0377mg 0%
Sodium 566.0377mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 1.8868g
Protein 28.3019g 0%
Vitamin D 9.434IU 0%
Calcium 28.3019mg 0%
Iron 1.8868mg 0%
Potassium 283.0189mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.1%
Protein: 30.8%
Carbs: 46.2%