One cup of Chicken and rice dish is around 236.2 grams and contains approximately 706.3 calories, 23.9 grams of protein, 33.3 grams of fat, and 74.2 grams of carbohydrates.
Chicken And Rice Dish is a hearty and comforting meal that combines tender, seasoned chicken with fluffy rice, creating a delightful harmony of flavors. Originating from various cultures, this dish is a staple in cuisines from Asia to Latin America, each with its unique twist. Packed with protein from the chicken and carbohydrates from the rice, it's a balanced option that can fuel your day. Many variations include colorful vegetables, adding essential vitamins and minerals. While it can be indulgent with rich sauces, lighter versions embrace healthy spices and herbs for a nutritious boost. Enjoy this versatile dish that nourishes both body and soul!
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Nutrition Information
Calories |
706.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 8.1 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 99.2 mg | 33% | |
| Sodium | 1719.8 mg | 74% | |
| Total Carbohydrates | 74.2 g | 26% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.1 g | ||
| protein | 23.9 g | 47% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 359.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
