Chicken and rice casserole with broccoli
One cup of Chicken and rice casserole with broccoli is around 236 grams and contains approximately 330 calories, 24 grams of protein, 9.4 grams of fat, and 38 grams of carbohydrates.
Chicken And Rice Casserole With Broccoli is a hearty and comforting dish that combines tender chicken, wholesome rice, and vibrant broccoli, all baked to perfection in a creamy sauce. Originating from classic American cuisine, this casserole is perfect for family dinners and meal prep. Packed with protein from the chicken and nutrients from the broccoli, it offers a balanced meal that’s both filling and delicious. While the creamy base adds richness, you can easily lighten it up by using low-fat ingredients. Enjoy a delicious one-dish wonder that brings everyone to the table!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 9.434g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 56.6038mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 37.7358g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 2.8302g | |
| Protein 23.5849g | 0% |
| Vitamin D 18.8679IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 377.3585mg | 0% |
Source of Calories