One cup of Chicken and rice bowl is around 236.1 grams and contains approximately 297.2 calories, 13.2 grams of protein, 3.5 grams of fat, and 52.8 grams of carbohydrates.
Chicken And Rice Bowl is a delicious and satisfying dish that combines tender, marinated chicken served over a bed of perfectly steamed rice. Originating from various cuisines around the world, this bowl often features vibrant vegetables like bell peppers, carrots, and broccoli, adding both color and nutrition. With lean protein from the chicken and fiber from the veggies, it's a well-rounded meal that fuels your body. Many variations allow for healthy choices, such as brown rice or a drizzle of zesty sauce. Enjoy a burst of flavor and nourishment with every bite!
Calories |
297.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.5 g | 4% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.5 mg | 12% | |
Sodium | 786.1 mg | 34% | |
Total Carbohydrates | 52.8 g | 19% | |
Dietary Fiber | 1.4 g | 5% | |
Sugars | 9.7 g | ||
protein | 13.2 g | 26% | |
Vitamin D | 2.1 mcg | 10% | |
Calcium | 30.6 mg | 2% | |
Iron | 0.7 mg | 3% | |
Potassium | 290.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.