Chicken and rice bowl

Chicken and rice bowl

Lunch

Item Rating: 69/100

One cup of Chicken and rice bowl is around 236.1 grams and contains approximately 297.2 calories, 13.2 grams of protein, 3.5 grams of fat, and 52.8 grams of carbohydrates.

Chicken And Rice Bowl is a delicious and satisfying dish that combines tender, marinated chicken served over a bed of perfectly steamed rice. Originating from various cuisines around the world, this bowl often features vibrant vegetables like bell peppers, carrots, and broccoli, adding both color and nutrition. With lean protein from the chicken and fiber from the veggies, it's a well-rounded meal that fuels your body. Many variations allow for healthy choices, such as brown rice or a drizzle of zesty sauce. Enjoy a burst of flavor and nourishment with every bite!

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297.2
calories
13.2
protein
52.8
carbohydrates
3.5
fat

Nutrition Information

1 cup (236.1g)
Calories
297.2
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 37.5 mg 12%
Sodium 786.1 mg 34%
Total Carbohydrates 52.8 g 19%
Dietary Fiber 1.4 g 5%
Sugars 9.7 g
protein 13.2 g 26%
Vitamin D 2.1 mcg 10%
Calcium 30.6 mg 2%
Iron 0.7 mg 3%
Potassium 290.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.5%
17.9%
10.7%
Fat: 31 cal (10.7%)
Protein: 52 cal (17.9%)
Carbs: 211 cal (71.5%)