1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 1.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 202.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and rice bowl
The Chicken and Rice Bowl is a wholesome, flavor-packed meal inspired by global culinary traditions, particularly Asian and Latin cuisines. It features tender grilled chicken breast served atop a bed of steamed brown or white rice, complemented by a vibrant medley of fresh, nutrient-rich vegetables such as broccoli, carrots, and bell peppers. The bowl is often topped with a light, tangy sauce or a sprinkle of herbs to enhance its flavors. High in protein and rich in essential nutrients, this dish provides sustained energy and supports muscle repair. Opting for brown rice increases fiber content, while the fresh vegetables offer vitamins and antioxidants. However, calorie-conscious eaters should be mindful of portion sizes and sauces, as some variations can add extra sodium or fats. Customizable and balanced, the Chicken and Rice Bowl is a versatile choice for a nutritious and satisfying meal.
