Chicken and rice bake
One cup of Chicken and rice bake is around 240 grams and contains approximately 384 calories, 29 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.
Chicken And Rice Bake is a comforting, hearty dish that combines tender chicken, fluffy rice, and a medley of fresh vegetables, all baked together in a rich, savory sauce. Originating from classic American cuisine, this one-pan meal is not only delicious but also versatile—perfect for busy weeknights or family gatherings. Packed with protein from the chicken and fiber from the veggies, it offers a balanced meal option. While it can be indulgent with creamy additives, using wholesome ingredients keeps it healthier. Enjoy the warm, satisfying flavors of Chicken And Rice Bake, a dish that brings everyone to the table!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384 |
| Total Fat 9.6g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 67.2mg | 0% |
| Sodium 576mg | 0% |
| Total Carbohydrate 43.2g | 0% |
| Dietary Fiber 1.92g | 0% |
| Total Sugars 1.92g | |
| Protein 28.8g | 0% |
| Vitamin D 19.2IU | 0% |
| Calcium 38.4mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
Source of Calories