One cup of Chicken and prawn stir-fry is around 235 grams and contains approximately 320 calories, 30.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
Chicken And Prawn Stir-Fry is a vibrant and flavorful dish that combines tender chicken breast and succulent prawns, all tossed together with crisp vegetables like bell peppers, broccoli, and snap peas. This culinary delight hails from the heart of Asian cuisine, where stir-frying is a celebrated technique that locks in nutrients and enhances taste. Packed with protein and essential vitamins, it’s a wholesome meal that’s low in calories and high in flavor. The quick cooking method preserves the freshness of the ingredients, making it a healthy choice for any day of the week. Enjoy a burst of Asian-inspired goodness with Chicken And Prawn Stir-Fry!
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90.0 mg | 30% | |
| Sodium | 680 mg | 29% | |
| Total Carbohydrates | 15.0 g | 5% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 10 g | ||
| protein | 30.0 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 60 mg | 4% | |
| Iron | 3 mg | 16% | |
| Potassium | 780 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
