Chicken and potatos

Chicken and potatos

Dinner

Item Rating: 76/100

One cup of Chicken and potatos is around 235.8 grams and contains approximately 330.2 calories, 23.6 grams of protein, 14.2 grams of fat, and 28.3 grams of carbohydrates.

Chicken And Potatoes are a deliciously satisfying dish that combines tender, juicy chicken with hearty, wholesome potatoes. This classic meal, hailing from various cuisines around the world, features chicken marinated in flavorful herbs and spices, roasted to perfection alongside creamy or crispy potatoes. It’s a comfort food favorite that provides a good balance of protein and carbohydrates. While the dish is indulgent, opting for grilled chicken and baked potatoes can make it a healthier choice, packed with essential nutrients and great for any dinner table. Enjoy a plate of Chicken And Potatoes—where flavor meets comfort!

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330.2
calories
23.6
protein
28.3
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 566.0 mg 24%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 3.8 g 13%
Sugars 1.9 g
protein 23.6 g 47%
Vitamin D 376.0 mcg 1880%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 754.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

33.8%
28.1%
38.1%
Fat: 127 cal (38.1%)
Protein: 94 cal (28.1%)
Carbs: 113 cal (33.8%)