One cup of Chicken and potato stir fry is around 237.2 grams and contains approximately 160.6 calories, 39.3 grams of protein, 11.5 grams of fat, and 20.8 grams of carbohydrates.
Chicken And Potato Stir Fry is a vibrant, flavorful dish that brings together tender pieces of chicken, hearty potatoes, and a medley of colorful vegetables. Originating from Asian cuisine, this stir fry is quick and easy to prepare, making it a perfect weeknight meal. Packed with protein from the chicken and complex carbohydrates from the potatoes, it’s both satisfying and nutritious. You can add a variety of veggies like bell peppers, broccoli, and snap peas for an extra health boost, enhancing its fiber content. With just a splash of soy sauce and a hint of garlic, this dish is not only delicious but also a wholesome option for the whole family. Enjoy your culinary adventure with Chicken And Potato Stir Fry!
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Nutrition Information
Calories |
160.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.5 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0 g | ||
| protein | 39.3 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 76.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
