One cup of Chicken and potato stew is around 240 grams and contains approximately 192 calories, 14.0 grams of protein, 7.7 grams of fat, and 19.0 grams of carbohydrates.
Chicken And Potato Stew is a hearty and comforting dish that brings together tender chicken pieces, flavorful potatoes, and a medley of vibrant vegetables like carrots and celery. This rustic favorite has its roots in traditional home-cooked meals, often found in cuisines around the world. Rich in protein and packed with nutrients, this stew is a great choice for a wholesome dinner. It's low in fat and can easily be made with fresh ingredients, providing warmth and nourishment on chilly days. Enjoy a bowl of this delicious stew and savor the essence of home in every bite!
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.7 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 2.9 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
