1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 5.9 mcg | 29% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and potato
Chicken and Potato is a classic dish found across various cuisines, from hearty American comfort food to aromatic South Asian curries. The combination typically includes tender chicken pieces and starchy potatoes, cooked together with spices, herbs, or sauces that vary by region. In its simplest form, it's a wholesome meal offering protein from the chicken and energy-boosting carbohydrates from the potatoes. Nutritionally, it can be a balanced option—skinless chicken provides lean protein, important for muscle repair and growth, while potatoes are rich in potassium and vitamin C. However, the healthiness depends on preparation methods; deep frying or adding heavy creams can increase fat and calorie content. For those aiming for a healthier version, roasting or stewing with minimal added fats is ideal. Packed with satisfying flavors, Chicken and Potato is as versatile as it is comforting, adaptable to any dietary preference or cultural palate.
