1 serving (100 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken and potato cutlet
Chicken and Potato Cutlet is a savory dish popular in South Asian and Middle Eastern cuisines, often enjoyed as a snack or appetizer. Made by combining shredded chicken, mashed potatoes, and flavorful spices like turmeric, cumin, and garam masala, the mixture is shaped into patties, coated in breadcrumbs, and shallow-fried for a golden, crispy exterior. This dish is rich in protein from the chicken and provides energy-boosting carbohydrates from the potatoes. While the nutrients are balanced, the fried preparation can increase calorie and fat content, making portion control important for those monitoring their intake. Baking or air frying can be healthier alternatives to traditional frying. This fusion of textures and spices makes Chicken and Potato Cutlets a versatile and satisfying dish suitable for meals or gatherings.
